Lose Fat and Build Muscle
With a Fitness Plan Designed Around Your Life!
Struggling to stay consistent when life gets busy? I feel you. Most fitness plans aren’t built with your schedule in mind — they’re created for people with unlimited time, perfect routines, and extreme discipline.
Real clients. Real schedules. Real results.
That’s why this coaching is different. It’s personalized around your goals and your real-world schedule — so you can build muscle, burn fat, and see real results without extreme diets or living in the gym.
No pressure. No obligation. Just a clear plan to see if this is right for you.
Proven Fitness Coaching for Busy Adults
The Build & Burn Blueprint
Personalized coaching that has helped countless busy men and women finally build muscle and burn fat — without sacrificing their career, family time, or weekends, and without extreme diets or endless gym hours.
When you join my fitness coaching, you’ll get:
🔥 Sustainable nutrition guidance
🔥 Goal-specific workouts built for your schedule
🔥 Fitness app VIP access for tracking and support
🔥1:1 coaching
🔥Weekly progress check-ins
No pressure. No obligation. Just a clear plan to see if this is right for you.
Lose Fat and Build Muscle With a Fitness Plan Designed Around
Your Life!
Struggling to stay consistent when life gets busy?
I feel you! Most fitness plans aren’t built with your schedule in mind — they’re created for people with unlimited time, perfect routines, and extreme discipline.
Real clients. Real schedules. Real results.
That’s why this coaching is different.
It’s personalized around your goals and your schedule — so you can build muscle, burn fat, and see real results without extreme diets or living in the gym.
No pressure. No obligation. Just a clear plan to see if this is right for you.
Proven Fitness Coaching for Busy Adults
The Build & Burn Blueprint
Personalized coaching that has helped countless busy men and women finally build muscle and burn fat — without sacrificing their career, family time, or weekends, and without extreme diets or endless gym hours.
When you join my fitness coaching, you’ll get:
🔥 Sustainable nutrition guidance
🔥 Goal-specific workouts built for your schedule
🔥 Fitness app access for tracking and support
🔥1:1 coaching
🔥Weekly progress check-ins
No pressure. No obligation. Just a clear plan to see if this is right for you.
Let me ask you a quick question...
Which ONE of these is secretly sabotaging your results?
Be honest. If you're like the hundreds of high-achievers I've helped—CEOs, moms on the go, you name it—one of these excuses probably just popped into your head...
"I'm just so busy I just don’t have time to workout..."
Look, the old way of thinking says you need 2 hours a day in the gym. That's a LIE. My Build & Burn Blueprint is designed for YOUR reality. We create custom-tailored, hyper-efficient workouts that fit YOUR schedule. Everyone has 30-60 minutes a few times a week to invest in their health. We make every single second count, and the in-app rest timer is your secret weapon to keep you focused and on track.
"I can’t seem to hold myself accountable and keep myself motivated..."
Let's be real: Motivation is a myth. It comes and goes. The secret the pros use isn't 'motivation,' it's unbreakable ACCOUNTABILITY. With the B.B.B., you're never alone. Having a rough day? Need a kick in the pants? You have 24/7 access to me in your pocket. Plus, my compliance tracker holds you to the fire... because I'm watching. And our deep-dive weekly check-ins are where the magic happens—we analyze every win and loss to make adjustments that guarantee results.
"I’m never sure on what to eat, when to eat, or how much to eat..."
The confusion around nutrition is what keeps most people stuck forever. The truth is, the best plan isn’t the strictest one — it’s the one you actually enjoy and can stick to without feeling like you’re dieting. With the Build & Burn Blueprint, you get a Flexible Nutrition System designed around you — your goals, your lifestyle, your schedule, and the foods you genuinely like. No more guessing, no more forcing yourself to follow a plan that feels miserable. Just a sustainable approach that fits your life… so you can finally stay consistent and see real results.
The REAL reason you're stuck is that you're trying to follow the wrong map. The problem isn't you... it's that you don't have a BLUEPRINT designed for YOUR life.
So if any of that sounds familiar... what if I told you that 'time,' 'motivation,' and 'confusion' are just SYMPTOMS of a much deeper problem?
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client wins
Real Results, Real Life — Discover How Our Clients Build Sustainable Change, Stay Consistent, and Transform Their Health Without Sacrificing What They Love.
This is 10 months of pure, undeniable consistency -– not restriction, not perfection, but a busy man choosing daily, sustainable wins.
This didn’t happen in 12 weeks — this is 6 months of real-life work. Not a crash diet. Not a quick fix. Just a plan he could actually stick to.
this is 6 months of choosing better habits, enjoying favorite foods, embracing small wins, and proving consistency—not perfection—creates progress that lasts.
this is 11 months of learning balance, improving nutrition, moving consistently, and building a lifestyle he can maintain without added stress.
This is 7 months of consistency — not perfection.
he didn’t change everything overnight… he just showed up, even on the days he didn’t feel like it.
Small wins, stacked daily — that’s what built this.
This is 11 months of work — with birthdays, holidays, nights out, and busy weeks in between.
Because she didn’t put her life on pause… she simply learned how to stay consistent through it.
this is 4 Weeks of pushing limits in the gym, fueling right, and staying consistent.
He didn’t overhaul his life — he built sustainable habits that transformed his physique.
this is 4 weeks of focused effort — dialing in training, nutrition, and recovery.
He didn’t chase shortcuts, just smart work and steady progress.
Even in a month, the changes are already noticeable.
THE BUILD & BURN BLUEPRINT
Let’s be honest— you’re busy as hell. Work, business, family… your schedule is packed, and you don’t have time for two-hour workouts or impossible diets. Most programs fail because they weren’t built for people with real responsibilities. The Build & Burn Blueprint Coaching Program is different. You’re not just getting workouts—you’re getting a done-for-you system that gets you in the best shape of your life in 30–60 minutes a few times a week, with:
DIETING STRATEGIES YOU CAN ACTUALLY STICK WITH
Forget starving yourself. This isn't about eating bland, tasteless crap and feeling miserable. I'm giving you a plan that lets you eat like a champion while torching fat, so you never have to worry about 'falling off' the wagon again.
Workouts That Fit Into Your Life & Actually Work With Your Goals
Stop trying to fit 2-hour gym sessions into a 1-hour slot. These are brutally effective workouts that get you in, get the job done, and get you out. Work SMARTER, not HARDER, for maximum results.
VIP ACCESS TO THE TEAM FAULK FITNESS MOBILE APP
This is your command center. Your entire battle plan, daily guidance, and a direct line to support, all in the palm of your hand. No more guessing. Just execution.
1:1 COACHING & IRON-CLAD ACCOUNTABILITY
You are NEVER alone in this fight. You have me in your corner, making sure you execute. When you feel like quitting, I am there to remind you what you're fighting for. Failure is not an option.
WEEKLY 1-ON-1 STRATEGY CHECK-INS
Each week, I review your check-in form, progress photos, and training metrics—workouts, cardio, and nutrition—to see how you’re progressing. From there, I create a personalized game plan and send you a Loom video outlining what you did well, what we need to improve, and the strategy for the week ahead. This ensures you stay on track, overcome plateaus, and keep moving toward your goals.
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Hey, I'm Landen Faulk
Owner – Team Faulk Fitness | Online Fitness Coach | Certified Trainer & Nutritionist
Helping people transform their bodies, health, and confidence is what I’m here for. Before pursuing coaching full-time, I earned my degree as a Radiologic Technologist and worked in emergency care specializing in X-ray and CT.
With over 15 years of competitive experience in powerlifting and bodybuilding, I’ve dedicated my life to strength, discipline, and performance. I hold six Montana state records in bench press and deadlift (WABDL), and I’ve earned three overall bodybuilding titles — plus three Top-6 national finishes.
But beyond the stage and competition platforms, I’m passionate about real-world adventure — hunting, fishing, rock crawling, and making memories with the people I care about most.
My mission:
To help you become the strongest, healthiest, and most confident version of yourself — inside and out. Fitness isn’t just about looking good; it’s about building a mindset and lifestyle that supports your goals, your energy, and your future.
Whether you’re just getting started or ready to push toward your personal best… I’m here to guide you, challenge you, and celebrate every win along the way. Let’s build a life you’re proud of — one rep at a time.
Slots Are Limited — Secure Yours Today
Hi, I'm Landen Faulk
Owner – Team Faulk Fitness | Online Fitness Coach | Certified Trainer & Nutritionist
Helping people transform their bodies, health, and confidence is what I’m here for. Before pursuing coaching full-time, I earned my degree as a Radiologic Technologist and worked in emergency care specializing in X-ray and CT.
With over 15 years of competitive experience in powerlifting and bodybuilding, I’ve dedicated my life to strength, discipline, and performance. I hold six Montana state records in bench press and deadlift (WABDL), and I’ve earned three overall bodybuilding titles — plus three Top-6 national finishes.
But beyond the stage and competition platforms, I’m passionate about real-world adventure — hunting, fishing, rock crawling, and making memories with the people I care about most.
My mission:
To help you become the strongest, healthiest, and most confident version of yourself — inside and out. Fitness isn’t just about looking good; it’s about building a mindset and lifestyle that supports your goals, your energy, and your future.
Whether you’re just getting started or ready to push toward your personal best… I’m here to guide you, challenge you, and celebrate every win along the way. Let’s build a life you’re proud of — one rep at a time.
Slots Are Limited — Secure Yours Today
So... Why Am I The Guy To Help You? And Why Have I Spent $19,574 On My OWN Coaches?
You read that right. $19,574. That's how much I've personally invested (so far!) into my own high-level coaching. Seems crazy, right? But gaining knowledge and investing in myself is priceless to me.
I’ve hired business mentors, bought courses to sharpen my skills, and invested nearly $4,200 in 1-on-1 coaching and $12,000 in mentorships just for my own fitness journey! Because yes, even the coach needs a coach.
But the craziest part isn't the money. It's that even now, my mindset around investing in myself isn't always perfect. I still hesitate. I still get scared I'm going to waste my money or let myself down. But I pull the trigger anyway! And as a result, I grow in knowledge, experience, and my business grows right along with it.
My first $12k investment nearly wiped out my savings. It put me in a corner and forced me to HUSTLE. In the first 11 weeks after that, I accomplished more for my business than in the previous 5 YEARS of just talking and making excuses. THAT is the purpose of an investment. It pushes you. It holds you accountable in a way nothing else can.
Look, for most people, their fitness goals will stay on the back burner forever... until they finally invest in themselves. Because where your money goes, your priorities follow. This is the first step.
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CONTACT US!
Let us know how we can help you reach your fitness goals.
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